An invitation to experience an evidence-based approach to developing embodied self-knowledge in yourself & your clients.

The research is clear, interoceptive sensory processing challenges contribute to many of the mental and body-based client factors that OT assessment and intervention target. Indeed, there is evidence to support that practicing introspection without interoception leads to negative psychological effects. Helping practitioners understand the contributions of interoception and introspection to health in mind and body will assist in the client-centered delivery of OT services and enable client to strive for full health and meaningful participation.

Who should take this course? Practitioners seeking more freedom & joy

Are you an allied health and mental health interventionists who are committed to sensory health and wellness for yourself and your clients? Do you have
years of experience and have you invested tons of time and energy into continuing education? Is trying to learn everything you need to know to be good at your job, giving all you have to your clients, and continuously seeking more knowledge led to feeling burned out?

What if we told you there is a way to complement your education by leaning into sensation and self-knowledge? Learn to trust your implicit knowledge and it will guide you to more freedom and joy in your everyday practice!

We believe that supplementing your knowledge and training with self-knowledge is the key to doing the work for the long run.
Turn down your protective instincts and lean in to your knowing. Rejuvenation is the path to sustainability.

Sample Schedule

8:45 AM Welcome and Connection

9 AM – 12 PM: Introspection (who we are & who I am)

Interoception (the science & the functional impact)

12 PM – 1 PM: Nutritional Nourishment & Connection

1 PM – 4 PM: Interoception & Introspection Assessments

Integrative Movement & Introspection Practice

Interoceptive Intervention

Assimilation & Reflection through Art & Narrative Practices